Fear of Flying: Overcoming Anxiety with EFT

If you have a fear of flying and you must travel by air, overcoming your anxiety about the experience will make your flight so much more pleasant. Sounds great, but how??
Try using EFT tapping therapy to take the emotional charge out of your memories. Tap on your fears and your anxieties, and allow them to [...]

Using EFT For Reducing Test Anxiety

Trying to do well in school can be pretty stressful for most kids (adults, too!). Reducing test anxiety will not only lead to better grades, but better understanding of the subject, as well.
If you’re too stressed out about that exam coming up, you will more than likely have trouble focusing on studying properly. And even [...]