Does EFT Tapping Work?

And the answer is “Yes!  EFT tapping does work, even if you don’t totally believe in it.”
To a rational person watching an EFT session for the first time, not only does it look pretty silly, the concept of healing yourself using your fingertips to tap on specific body and hand points is absolutely outlandish.
Here [...]

Use Cross Crawl to Prepare for Tapping Therapy

When you’re feeling out of sorts, you’ll probably want to do some EFT tapping therapy to feel better. It may be helpful to do a Cross Crawl exercise first, to get your “circuits” back up and running.
[youtube]http://www.youtube.com/watch?v=iveP_cEKmWA[/youtube]
From Energy Medicine, by Donna Eden (above) and David Feinstein:
The Cross Crawl is essentially an exaggerated walk. It facilitates [...]

Thought Field Therapy Tapping

Thought Field Therapy tapping, or TFT, was developed by Richard Callahan, an American psychologist.  Successful users say that it can heal a variety of mental and physical ailments by way of finger tapping at meridian points on the upper body and hands.
According to Wikipedia, Callahan gave his treatment the name “Thought Field Therapy” because he [...]