What is Tapping Therapy?

Tapping Therapy, sometimes also known as EFT, uses the ancient principles of Chinese acupuncture to address your feelings (especially the negative feelings) about issues you experience on a regular basis. For example: fears and phobias, sadness, anger, disappointment, frustration, or nearly anything that interferes with your serenity.
This is such a simple technique, that even a [...]

Use Cross Crawl to Prepare for Tapping Therapy

When you’re feeling out of sorts, you’ll probably want to do some EFT tapping therapy to feel better. It may be helpful to do a Cross Crawl exercise first, to get your “circuits” back up and running.
[youtube]http://www.youtube.com/watch?v=iveP_cEKmWA[/youtube]
From Energy Medicine, by Donna Eden (above) and David Feinstein:
The Cross Crawl is essentially an exaggerated walk. It facilitates [...]

Tapping Therapy for High Blood Pressure

[Uncontrolled hypertension is a serious condition. Please see your healthcare professional]
So you’d like to try tapping therapy for your high blood pressure?
Certainly, tapping therapy helps with physical ailments like hypertension, and it is a great addition to most medical treatment. But how can you make it work even better?
Stress is often implicated in high [...]

Thought Field Therapy Tapping

Thought Field Therapy tapping, or TFT, was developed by Richard Callahan, an American psychologist.  Successful users say that it can heal a variety of mental and physical ailments by way of finger tapping at meridian points on the upper body and hands.
According to Wikipedia, Callahan gave his treatment the name “Thought Field Therapy” because he [...]