EFT Tapping Weekly Magazine – October 19, 2009

5 Benefits of Gratitude
October 15, 2009
- After you’ve tapped through the problems at hand, try using your EFT with Gratitude. Can be amazing!
How to Avoid Relationships that Sap Your Soul
October 15, 2009
- Some tips on finding the right kinds of relationships.
EFT and the Law of Attraction
October 15, 2009
- EFT and LOA – hand in hand…
Life [...]

What is Tapping Therapy?

Tapping Therapy, sometimes also known as EFT, uses the ancient principles of Chinese acupuncture to address your feelings (especially the negative feelings) about issues you experience on a regular basis. For example: fears and phobias, sadness, anger, disappointment, frustration, or nearly anything that interferes with your serenity.
This is such a simple technique, that even a [...]

EFT Tapping Weekly Magazine – October 12, 2009

EFT script for feeling stuck
October 12, 2009
- Great start for a Monday: tap your way into a good week!
How to Write Your Own Affirmations
October 9, 2009
- These suggestions can also apply to creating your own tapping scripts.
Is Negativity Holding You Back?
October 9, 2009
- Positive marvelous advice!
Letting go
October 9, 2009
- Like the monkey trying to pull [...]

Using EFT For Weight Loss

According to Dr. Carol Look, using EFT for weight loss takes some effort, and can be extremely effective for compulsive eating, and even metabolic disorders.
She first begins by addressing the addictive nature that many over-eaters share, and asks clients to tap 3 times a day (plus whenever a food craving arises) on a primary phrase [...]

Does EFT Tapping Work?

And the answer is “Yes!  EFT tapping does work, even if you don’t totally believe in it.”
To a rational person watching an EFT session for the first time, not only does it look pretty silly, the concept of healing yourself using your fingertips to tap on specific body and hand points is absolutely outlandish.
Here [...]

EFT Tapping Weekly Magazine – October 5, 2009

EFT for Performance
September 30, 2009
- Many folks get even better results by adding the positive version of their negative issues to the tapping routine.
EFT Hitting Mainstream News
September 29, 2009
- This story is from a while back, but definitely valid:
Are You Being Treated Badly?
September 29, 2009
- This kind of news can be difficult to take.
But true… [...]

Use Cross Crawl to Prepare for Tapping Therapy

When you’re feeling out of sorts, you’ll probably want to do some EFT tapping therapy to feel better. It may be helpful to do a Cross Crawl exercise first, to get your “circuits” back up and running.
[youtube]http://www.youtube.com/watch?v=iveP_cEKmWA[/youtube]
From Energy Medicine, by Donna Eden (above) and David Feinstein:
The Cross Crawl is essentially an exaggerated walk. It facilitates [...]

Using EFT For Reducing Test Anxiety

Trying to do well in school can be pretty stressful for most kids (adults, too!). Reducing test anxiety will not only lead to better grades, but better understanding of the subject, as well.
If you’re too stressed out about that exam coming up, you will more than likely have trouble focusing on studying properly. And even [...]

EFT Tapping Weight Loss Secrets Revealed

On an ordinary day, psychotherapist Rob Nelson happened to run into an old friend. This was a lucky meeting, as it turns out, because through his friend, he discovered what became an EFT tapping weight loss program.
Evidently, Nelson’s friend hadn’t been dieting: she was using tapping techniques and had lost an excess 20 pounds [...]

EFT Tapping Weekly Magazine – September 28, 2009

EFT in a nutshell
September 28, 2009
- A simple explanation of the emotional freedom technique:

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