• 5 Benefits of Gratitude

October 15, 2009
- After you’ve tapped through the problems at hand, try using your EFT with Gratitude. Can be amazing!

• How to Avoid Relationships that Sap Your Soul

October 15, 2009
- Some tips on finding the right kinds of relationships.

• EFT and the Law of Attraction

October 15, 2009
- EFT and LOA – hand in hand…

• Life long emotional baggage

October 15, 2009
- Is it time to lighten the load?

• What Is Emotional Freedom Technique

October 10, 2009

• *Emotional Freedom Technique* (*EFT*) and fertility « Valerie Gommon *…*

October 15, 2009
- (you have to scroll down a bit to get to the fertility article)

• Practical Wellbeing · What’s Important To You? EFT And Your Values

October 15, 2009

• *EFT Tapping* – How It Can Speed Up Injury Recovery | Dialing Wellness

October 15, 2009
- Emotions have SO much influence over our physical being.

• Learn EFT For Stress Relief | Meditation for Reducing Stress *…*

October 15, 2009
- Using EFT tapping can help you to get to “the place” for meditation much more quickly than usual.

• Music, Smell and EFT

October 15, 2009
- Your sense of smell is your most basic memory trigger.

• Follow the path of least effort, nature does!

October 15, 2009
- Aha!

• 5 Tips to Increase Your Self Confidence

October 15, 2009
- Here’s something to tap about…

• Try to use EFT each and every day. Remember you have this amazing technique literally at your fingertips!

October 15, 2009
- When things are going well, it’s easy to forget you can also use EFT for GROWTH.

Image via Wikipedia

Image via Wikipedia

Tapping Therapy, sometimes also known as EFT, uses the ancient principles of Chinese acupuncture to address your feelings (especially the negative feelings) about issues you experience on a regular basis. For example: fears and phobias, sadness, anger, disappointment, frustration, or nearly anything that interferes with your serenity.

This is such a simple technique, that even a young child may be easily taught to use it efficiently.

Based on the use of meridian energy points on the face, body, and hands, but without the acupuncture needles, tapping therapy accesses the emotional “memories” in your body. By physically touching the meridian points affected, while gently exploring negative feelings and memories, EFT tapping allows the release of that negative energy.

Then, new, more positive feelings may be set into place.

Tapping therapy has been known to help, and in some cases, totally do away with emotional and even physical challenges. It is commonly used to enhance athletic, business, and personal performance, increase prosperity, and for reducing undesirable behaviors, such as inappropriate food cravings.

You can use this tapping method to address such physical issues as weight loss, allergies, blood pressure, and pain management. Even supposedly incurables like Chronic Fatigue, Fibromyalgia, Muscular Dystrophy, Parkinson’s disease, Diabetes, and Cancer may be helped.

EFT therapy is available to everyone. It requires no special equipment, doesn’t involve the use of any drugs, and may be practiced anywhere. It can be used to help yourself or others, it’s painless, and its applications appear to be limited only by your imagination.

You can even download the “how to” book at no charge at the EmoFree web site.

There is probably nothing that can’t be improved with tapping therapy, so what’s holding you back? Start tapping today.

As a naturopathic practitioner, Sherri Stockman often uses EFT tapping therapy with her clients. You can learn how to put tapping to use immediately in your life at
>> http://EFTtappinginfo.com/eftbooks

Article Source: http://EzineArticles.com/?expert=Sherri_Stockman
http://EzineArticles.com/?What-is-Tapping-Therapy?&id=3065013

Image via Wikipedia

October 12, 2009
- Great start for a Monday: tap your way into a good week!

October 9, 2009
- These suggestions can also apply to creating your own tapping scripts.

October 9, 2009
- Positive marvelous advice!

October 9, 2009
- Like the monkey trying to pull its hand AND the prize out of the jar.

October 9, 2009
- I really get this one! My worst cravings come late at night, or when I’m sitting at the computer. I KNOW I can make them go away by tapping, yet sometimes, I make the decision to give in to the craving.
A human living on the planet…

October 9, 2009
- Part of a rich and full life is sharing the joy of others’ successes.

October 9, 2009
- Have you tried tapping your dreams, and dreaming your taps?

October 2, 2009

September 30, 2009
- Many folks get even better results by adding the positive version of their negative issues to the tapping routine.

September 29, 2009
- This story is from a while back, but definitely valid:

September 29, 2009
- This kind of news can be difficult to take.

But true… all true.

September 29, 2009
- EFT and other tapping therapies are useful in resolving so many types of issues, it may seem like the proverbial snake oil.

But like they say, “Try it on everything!” At worst, it can’t hurt anything, and if it DOES work for you… FANTASTIC!

September 28, 2009
- Tapping therapy can help with many types of issues… including weight loss.

September 28, 2009
- EFT tapping is often helpful in lowering pain levels.

September 28, 2009
- A simple explanation of the emotional freedom technique:

September 28, 2009
- Satisfying personal relationships are a big part of having a rich and full life.

September 28, 2009
- Using tapping therapy, such as EFT, is much more than just “positive thinking.”

September 28, 2009
- We know EFT tapping works on people, but have you ever heard of it being used to heal a pet rat?

September 30, 2009
- Many folks get even better results by adding the positive version of their negative issues to the tapping routine.

September 29, 2009
- This story is from a while back, but definitely valid:

September 29, 2009
- This kind of news can be difficult to take.

But true… all true.

September 29, 2009
- EFT and other tapping therapies are useful in resolving so many types of issues, it may seem like the proverbial snake oil.

But like they say, “Try it on everything!” At worst, it can’t hurt anything, and if it DOES work for you… FANTASTIC!

September 28, 2009
- Tapping therapy can help with many types of issues… including weight loss.

September 28, 2009
- EFT tapping is often helpful in lowering pain levels.

[youtube]http://www.youtube.com/watch?v=iveP_cEKmWA[/youtube]

From Energy Medicine, by Donna Eden (above) and David Feinstein:

The Cross Crawl is essentially an exaggerated walk. It facilitates the crossover of energy between the brain’s right and left hemispheres.

It will help you:

• feel more balanced
• think more clearly
• improve your coordination
• harmonize your energies

This exercise is especially valuable when you’re feeling low on energy, or “drained,” and there is no apparent reason for it. It can happen after doing a normal activity, like carrying something relatively heavy – a child, luggage, even a shoulder bag.

The Cross Crawl (exercise) is based on fact that the left hemisphere of your brain needs to send information to the right side of your body, and the right hemisphere needs to send information to the left side. If energy from the left or right hemisphere is not adequately crossing over to the opposite side of your body, you cannot access and utilize your brain’s full capacity or your body’s full intelligence.

Activities that don’t allow for that arms-swinging-opposite-the-legs motion will sooner or later lead to these “communication problems.” This includes people who sit all the time, particularly those in wheel chairs or otherwise non-ambulatory.

When using tapping therapy, we are relying on this electrical energy to send a message to ourselves.

When energy is unable to cross over, it slows down dramatically. It begins to move in what is referred to as a homolateral pattern — straight up and down the body — and the body’s ability to heal is severely diminished.

If you are physically fit, just marching in place for 30 seconds (swing your arms) should get you back into the flow. Or take a leisurely walk.

When physical mobility is an issue, or you’re at work or school and the movement would be distracting to others, you can try imagining the cross crawl. Visualize yourself walking confidently, swinging your arms naturally.

Now you will be better prepared for your tapping therapy session.

photo credit: Simon Blackley

[Uncontrolled hypertension is a serious condition. Please see your healthcare professional]
So you’d like to try tapping therapy for your high blood pressure?

Certainly, tapping therapy helps with physical ailments like hypertension, and it is a great addition to most medical treatment. But how can you make it work even better?

Stress is often implicated in high blood pressure cases, because of the chemicals it causes your body to produce. These chemicals tend to make your blood “sticky” or “thick” – hence the use of blood thinners by the medical profession.

EFT and other tapping therapies are well known to help reduce stress, so certainly tap on that.

And you can take it back even further: Why are you stressed out?

Health issues? We’re working on that one.

Working two jobs? This one has lots of possibilities (abundance, fear, guilt).

• Not enough money to pay bills.
• Not enough time for family/yourself/church/volunteer work.
• Physically and mentally exhausted.
• Feeling like a failure.

Relationship issues? This is even more of a double-whammy, because high blood pressure tends to make most people a bit short-tempered.

• “I can’t change my partner; I can only change me.”

Have trouble taking in the proper nutrition? Always important, and often under utilized.

• Not drinking enough water.
• Eating foods that aggravate your condition.

Don’t enjoy exercising?

• 30 minutes of walking a day.
• Taking a break from work to stretch and breathe.

You can see there are so many possibilities of issues you can address in your customized high BP tapping therapy.

Don’t try to accomplish everything at once – no need for more stress and pressure!

Go a little at a time… you’ll find a natural flow as you get into your tapping.

photo credit: AlishaV

According to Wikipedia, Callahan gave his treatment the name “Thought Field Therapy” because he theorizes that when we think about an experience or thought associated with an emotional problem, we are tuning into a “thought field,” which he describes as “the most fundamental concept in the TFT system” and which “…creates an imaginary, though quite real scaffold, upon which we may erect our explanatory notions”.

photo credit: Mykl Roventine

September 28, 2009
- A simple explanation of the emotional freedom technique: ]]> http://www.efttappinginfo.com/eft-tapping/eft-tapping-therapy-news-september-28-2009-2/feed/ 0 http://www.efttappinginfo.com/eft-tapping/eft-tapping-therapy-news-september-28-2009/ http://www.efttappinginfo.com/eft-tapping/eft-tapping-therapy-news-september-28-2009/#comments Mon, 28 Sep 2009 22:59:53 +0000 EFT Tapping http://www.efttappinginfo.com/eft-tapping/eft-tapping-therapy-news-september-28-2009/

September 28, 2009
- Satisfying personal relationships are a big part of having a rich and full life.

September 28, 2009
- Using tapping therapy, such as EFT, is much more than just “positive thinking.”

September 28, 2009
- We know EFT tapping works on people, but have you ever heard of it being used to heal a pet rat? ]]> http://www.efttappinginfo.com/eft-tapping/eft-tapping-therapy-news-september-28-2009/feed/ 0 http://www.efttappinginfo.com/eft-tapping/emotional-freedom-technique/ http://www.efttappinginfo.com/eft-tapping/emotional-freedom-technique/#comments Fri, 25 Sep 2009 02:27:58 +0000 EFT Tapping http://www.efttappinginfo.com/?p=3 Taking advantage of Gary Craig’s Emotional Freedom Technique will allow you to release the negative emotions that are standing in the way of your happiness, and your progress.

This simple EFT tapping therapy can literally change your life.